RAD 140 (Testolone): 5+ Facts Canadian Bodybuilders Need to Know

Are you curious about RAD140 (Testolone) and are you possibly considering trying it to increase muscle mass? There’s a lot of hype and misinformation surrounding RAD140 and SARMs, and it’s not always easy to determine what is fact and what is fiction. Before adding a RAD140 product to your supplement stack, be sure to understand […]


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4 Vegan Supplements That Help Build Muscle

Supplements are an excellent way to tailor your nutritional regime to meet your fitness goals without having to compromise dietary restrictions. This includes plant-based diets. With today’s growing vegan-based supplement options, it’s easier than ever to meet the needs of both your vegan diet and training goals. When sourcing vegan supplements to enhance muscle growth, […]


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4 Striking Health Benefits of Greens Powders for Active Bodybuilders

Incorporating a quality greens supplement to your active bodybuilding regime is a smart decision. Greens are nutritional powerhouses that are beneficial to your fitness and bodybuilding training efforts. Greens powders add essential vitamins, micro-nutrients, and antioxidants to your diet that you may otherwise lack. Greens offer health benefits for everyone who takes them, but especially […]


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Vitamin D Supplements and Bodybuilding: The Essentials

Vitamin D plays a vital role in everyone’s body, including athletes. Every person needs sufficient amounts of Vitamin D to attain optimal health and wellness. It is essential for having a strong immune system, preventing inflammation, and for optimizing muscle growth. Therefore, all athletes – including bodybuilders, should include a source of Vitamin D in […]


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5 Reasons Why Fitness Athletes Still Rely On Protein Bars in 2020

Protein bars have a long and varied history that began in the 1960s continues to evolve today. Originally, protein bars were developed to accommodate astronauts living and eating in compact, zero-gravity spaces. Today, however, these nutrient-dense and convenient snacks have become a crucial part of many fitness athlete’s nutrition plans. Since becoming a mainstream health […]


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Thermogenic Supplement Facts to Amp Cutting Strategies and Burn Fat

Cutting is typically the least favoured phase of an athlete’s training cycle and it’s easy to understand why. In the cutting phase of a training program, fewer calories are consumed while cardio conditioning ramps up. Eating less and moving more isn’t eagerly embraced by most people — including bodybuilders and endurance athletes.  Fortunately, there are […]


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Why Multivitamins Are Essential for Optimal Workout Performance

Are multivitamins part of your nutritional supplement routine? Do you consider them a reliable partner to rely on for improving and maintaining your body’s health? If not, you may be making your fitness goals harder to attain. When your diet lacks a consistent, daily supply of essential vitamins, your body could be missing vital micronutrients […]


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