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Cutting is typically the least favoured phase of an athlete’s training cycle and it’s easy to understand why. In the cutting phase of a training program, fewer calories are consumed while cardio conditioning ramps up. Eating less and moving more isn’t eagerly embraced by most people — including bodybuilders and endurance athletes.  Fortunately, there are […]

Does your bodybuilding training strategy allow you to achieve long term bulking success? If not, you may be putting your body at risk for injury and gaining less than favourable results. If your training plan isn’t the right one for you, you’re not alone. In the bodybuilding community, training strategies being misaligned with an athlete’s […]

To achieve maximum results from a workout or training session, how we fuel our body — both before and after a training session — plays an important role. A great way to boost workout performance, and maximize results, is by taking supplements designed specifically for the post stages of your workout. After strenuous physical activity, […]

Are multivitamins part of your nutritional supplement routine? Do you consider them a reliable partner to rely on for improving and maintaining your body’s health? If not, you may be making your fitness goals harder to attain. When your diet lacks a consistent, daily supply of essential vitamins, your body could be missing vital micronutrients […]

Do you feel overwhelmed while browsing the pre-workout supplement aisle of your fave Victoria, BC nutrition shop? If you’re curious about incorporating dietary supplements to push you closer to your fitness goals, the experts at Fuel SVN Victoria can help. Since 2011, we’ve been demystifying the nutritional supplement industry for clients of all fitness and […]